Pain across the bottom of the foot at any point between the heel and the ball of the foot is often referred to as "arch pain” Although this description is non-specific, most arch pain is due to strain or inflammation Foot Hard Skin of the …

Overview You?re a prime candidate for acquiring Achilles Tendonitis if you?re a runner or some other kind of athlete requiring heavy use of your calves and their attached tendons. Then again, -anybody- can get tendonitis of the Achilles te…

Zetaclear Nail Fungus Treatment is the item for managing nail fungus. Is your cat clawing the furnishings and climbing the curtains? Do you hear a click-click-clicking when your pet is trotting down the hallway toward you? Ranked fifteenth…

A good exercise that you can perform before sitting up is to stretch your foot by moving it up and down ten times. An alternative exercise you should do while sitting is to roll a rolling pin or tennis ball with the arch of your foot. Once…

The diagnosis of plantar fasciitis is usually made by clinical examination alone. The clinical examination may include checking the patient’s feet and watching the patient stand and walk. The clinical examination will take under considerat…

That’s not to say that some people aren’t born with bunions, but the majority of bunions can be traced back to poor foot biomechanics and poor environment (flat surfaces). Sometimes it’s the choice of footwear. None of us were born to walk…

The current trend is toward naturally manufacturing or growing most of the things we either consume, wear, or otherwise handle now days and that has to be considered good for us all. Whether organically growing our foods, using natural woo…

Since the most common cause of heel pain on getting up is plantar fasciitis, one must consult a doctor for plantar fasciitis. Generally an X-ray examination is conducted in order to check the extent of damage. It also helps to rule out the…

Calluses and corns may grow in highly sensitive areas of the foot so extra care should be taken to avoid over filing the hardened skin so as not to include the otherwise soft parts and risk infection. This is especially true for people wit…

Calluses form on the skin when there is repeated pressure onto a certain spot on the body. For example, a guitar player many times, get calluses on their fingertips from playing. The calluses that are formed on the feet can be very uncomfo…